Curriculum
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
Adult Self Defense
Program Overview
Program Overview
"Our Adult Self Defense program is open to students ages 13 and up. Through practical 60-minute sessions, students learn real-world self-defense techniques rooted in Korean martial arts — while building physical fitness, mental strength, and the confidence to stay safe in any situation."
Real-World Techniques
Learn practical self-defense skills drawn from Korean martial arts that are effective in real-life situations
Patient, Foundational Training
Master Jeon's approach emphasizes slow, methodical learning — ensuring you truly understand and retain each technique
All Fitness Levels Welcome
Whether you are brand new to martial arts or have prior experience, our program meets you where you are
Training Details
Confidence You Can Carry Everywhere
At Jeon's Korean Martial Arts, we believe self-defense is about more than physical techniques — it's about building the awareness, confidence, and calm mindset to handle difficult situations. Our Adult Self Defense classes give students tools they can use every day, both on and off the mat.
Situational Awareness
Develop the awareness to recognize and avoid potential threats before they escalate
Physical Fitness
Improve strength, endurance, and flexibility through engaging 60-minute training sessions
Stress Relief & Mental Clarity
Training is a powerful outlet for stress — leave every class feeling stronger, calmer, and more focused
Why This Program
Why Adults love JKMA Programs
Mental Health
We've always known it, but now the science agrees: You must take time for your own mental health. Our classes help you clear your mind, accomplish your goals, and be more healthy, from the inside out.
Physical Skills
It's more than just learning awesome looking moves — it's proprioception, balance, agility and more — physical skills that will remain with and benefit you for the rest of your life.
Knowledge Base
Your Questions,
Answered
New to martial arts? Here is everything you need to know about starting your journey with us.
General Questions
What age groups do you offer classes for?
We offer classes for ages 4 and up: Kids Taekwondo (ages 4-8), Teen Taekwondo (ages 9-15), and Adult Self Defense (ages 13+).
Do I need any prior experience to join?
No prior experience is required! We welcome complete beginners as well as experienced martial artists looking to continue their journey.
What should I bring to my first class?
Comfortable athletic wear is perfect for your first class. Once you decide to continue, we will help you get the right uniform and gear.
How often should I train to see progress?
We recommend attending at least two classes per week for steady improvement. Consistent training helps students advance through belt levels and build lasting skills.
What makes Jeon's Korean Martial Arts different from other schools?
At JKMA, we believe in a slow, patient, and foundational approach to martial arts. Master Jeon takes the time to ensure each student truly masters the fundamentals before progressing — building not just martial arts skills, but life skills like discipline, respect, and perseverance.
What is the current special offer for new students?
New students can try 3 days of classes for free — no commitment required! Contact us to schedule your free trial today.
What are your class hours?
We are open Monday through Wednesday from 4:00 PM to 7:00 PM, and Thursday from 5:00 PM to 7:00 PM.